pounds2skinny:
“Whenever I eat, I do this right after!
”
kitchenzombie:
“Just depositing this here. Plotting. I love cleanses. These totally reset me and kill any bloat I have happening. I don’t recommend extended juice fasts, but making them a part of your routine is a great kick to a healthy body inside...
250 Jumping jacks: 118 calories
75 squats: 45 calories
50 knee hugs: 32 calories
75 calf raises: 10 calories
100 push ups: 20 calories
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